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    Natural remedies,  Trust nature

    Healing is not for everyone

    The self-healing process will never begin when the mind is under stress and negative emotions. The self-healing process is slow and requires peace of mind, releasing destructive emotions and replacing them with constructive, supportive thoughts, and this takes time.   We live in very interesting times, when the knowledge about how important a role our mind plays in healing is being unfolding before our eyes. Modern sciences including psychology, total biology, quantum physics “discover” the role of the mind in restoring our body to balance, in fact this knowledge has been described and used in Ayurveda for thousands of years.  However, with the development of traditional medicine, it was almost completely drowned…

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    Natural remedies

    Unlock Digestive and Mental Health Benefits with Triphala

    In natural health remedies, Triphala has become one of the most celebrated and time-tested botanicals. A cornerstone of Ayurvedic medicine for centuries, Triphala is a powerful polyherbal formulation made from the dried fruits of three plants: Emblica officinalis (Indian gooseberry), Terminalia bellirica (Baheda), and Terminalia chebula (Haritaki). Its natural origin and the fact that it has been used in Ayurvedic medicine for centuries connect us to the healing properties of nature, supporting digestive health, detoxification, immune function, and even promoting mental well-being. A Powerful Antioxidant Boost Triphala is rich in polyphenols, a group of natural compounds with potent antioxidant properties. Antioxidants help fight free radicals—unstable molecules that can damage cells and lead to aging, chronic disease, and cognitive…